Our Services
Protocol Sessions
Protocol Sessions
One-on-one sessions with an Athletic Wellness
Recovery Pod
Recovery Pod
The Cocoon Recovery Pod combines full-body infrared
Group Sessions
Group Sessions
Recovery sessions booked as a group rather than
Facility Offerings
Facility Offerings
The self-serve recovery tools and extras available at
Memberships
Memberships
Memberships give you access to the self-serve recovery
Packages
Packages
Multi-session packs of one-on-one protocol sessions
Promotions
Promotions
Limited-time offers from the current Athletic Wellness
Consultations
Consultations
Your first visit to Athletic Wellness starts here. A
Choose Your Membership
5 Rating
Rated 5★ by 65 reviewers
Always so sweet
PB
The staff here is extremely attentive, and they go above and beyond in every way. The equi
CM
Great place for young athletes !
BL
Extremely nice and caring staff. Great help with return from ACL surgery!
JH
Athletic wellness helped me stay healthy and fresh so I could keep improving throughout ea
CW
I honestly don’t know where to start with o daughter in all star cheer having horrendous p
KM
Such a great resource of recovery for our young athletes!
JB
Such a welcoming environment and I always felt very supported and comfortable.
LH
Great business and great people!!!
AC
The team was welcoming! I love having the option to use all the recovery items without buy
MC
Always there to help and get you back to the activities you love!
JH
It’s great if you are looking for help with sore muscles and frozen shoulder. Red light th
AK
Meghann H.
Owner & CEO
Meghann has coached, mentored, and trained athletes also in the Eau Claire and surrounding area since 2018. Studied at UWEC in Kinesiology, Emphasis in Sport Performance/Coaching and graduate of Lindenwood University – Belleville. Additionally, holding certifications as a NASM Personal Trainer and Performance Enhancement Specialist. She has helped hundreds of student-athletes achieve peak recovery from injuries. Now, as a co-owner, she’s helped build a next level...more
3+Years in business
5Average rating
65+Happy clients
Our Team
Meet our skilled professionals
Gabbie T.
Recovery Specialist – Facility Manager
Frequently Asked Questions
We offer a variety of wellness services designed to cater to both beginners and seasoned athletes at Athletic Wellness in Altoona. Our services are tailored to improve overall health and fitness, accommodating a wide range of ages and preferences.
Yes, Athletic Wellness is wheelchair accessible to ensure everyone can enjoy our facilities. We are committed to providing an inclusive and welcoming environment for all our customers.
Absolutely! We welcome individuals of ages 8 to 100 at Athletic Wellness, making our services kid-friendly and suitable for young enthusiasts looking to improve their wellness and fitness levels.
During your first visit, you'll have the opportunity to explore our range of services and find what best suits your needs. Our friendly staff are always available to assist you with any questions and help you get started on your wellness journey.
Yes, Athletic Wellness is proud to be LGBTQ friendly. We strive to create a supportive and inclusive atmosphere where everyone feels welcome and respected.
Yes, our services cater to all fitness levels, from amateur enthusiasts to pro-level athletes. No matter where you are on your fitness journey, we have something to help you improve and achieve your wellness goals.
Yes, we are dedicated to maintaining eco-friendly practices at Athletic Wellness in Altoona. Our commitment to sustainability ensures that we offer exceptional wellness services that are mindful of the environment.
Yes, for your convenience, Athletic Wellness accepts card payments and digital wallets. We strive to provide flexible payment options to suit your preferences.
While appointments are recommended to ensure personalized attention, walk-ins are always welcome at Athletic Wellness. We aim to accommodate all visitors according to their schedules and preferences.
Athletic Wellness offers a variety of services designed to fit different budgets, ensuring that everyone can enjoy a premium experience without its price tag.
Yes, we offer free parking for visitors at Athletic Wellness in Altoona. Our goal is to make your visit as convenient and stress-free as possible.
Yes, we offer a 'buy now, pay later' option that allows you to enjoy our services with financial flexibility. This option aims to make our wellness programs more accessible to diverse financial situations.
Athletic Wellness combines expertly tailored services with a friendly, inclusive environment to create a premium wellness experience. Our commitment to quality and community makes us a preferred choice in Altoona.
Yes, we welcome pets at Athletic Wellness, understanding that they are an important part of many people's wellness journeys.
Goodreads
Our Blogs
Read our latest insights and updates
Recovery Pod - 30 Min
Recovery Pod - 30 Min vs Cryotherapy: Best Post-Workout Choice
Published On: October 29, 2026
1st Protocol Drop-In Experience
Nervous About Your 1st Protocol Drop-In Experience? What to Expect
Published On: October 27, 2026
Fall Season Pass: Basic Recovery
Fall Season Pass: Basic Recovery vs Drop-Ins — Cost vs Flexibility
Published On: October 25, 2026
Protocol 4 Pack
Protocol Session
Protocol Session: Honest Timeline and How to Make Results Last
Published On: October 20, 2026
Altoona Team Recovery
Altoona Team Recovery vs Individual Massage: Which Fits Your Team?
Published On: October 18, 2026
Visit Us
Working Hours
Monday3:00 PM - 8:00 PM
Tuesday3:00 PM - 8:00 PM
Wednesday3:00 PM - 8:00 PM
Thursday3:00 PM - 8:00 PM
Friday10:00 AM - 2:00 PM
Saturday10:00 AM - 2:00 PM
SundayClosed